Good advice

March 30, 2010 eileen 0

The “Run Like a Dog” Workout (including warmup and cooldown)¬†from Mark Remy (of Runner’s World): Walk 8 seconds. Trot 4 seconds. Stop. Sniff. Sprint 7 seconds. Freeze. Walk 5 seconds in any direction but forward. […]

Mia the reindeer

December 24, 2005 eileen 0

merry ho-ho-ho! Originally uploaded by eoshea. Cute, huh? Ten seconds later she had pawed the antlers off. So it goes. She hates hats, go figure.