I did my first mud run last Saturday. It was a filthy blast. A mud run, for the uninitiated, is an obstacle course run that always includes, you guessed it, mud pits. Yesterday’s was the the Irvine Lake Mud Run, a 3.8 mile course along […]
I was reading an article just now about a guy who blew off his arm lighting some illegal fireworks. Slick! And ow! And it’s not funny (okay, a little, in a sick sort of way)! The article then went on to point out some safety […]
Since today was the 4th of July, Chuck and I headed up bright and early this morning to run the Pacific Palisades Will Rogers race. This was the 33rd year for the race, and I think five or six for me, and who know for […]
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