Author: Eileen OShea
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Good advice
The “Run Like a Dog” Workout (including warmup and cooldown)Â from Mark Remy (of Runner’s World): Walk 8 seconds. Trot 4 seconds. Stop. Sniff. Sprint 7 seconds. Freeze. Walk 5 seconds in any direction but forward. Stare 9 seconds. Lunge at squirrel. Double back, walk 3 seconds. Urinate. Repeat six times. Collapse on rug.
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Getting ready for Paris, one aching body part after another
The Paris Marathon is only 17 days away (thank you, Paris Marathon website for the countdown clock that constantly reminds us). Just us and 38,998 other folks running through the streets of Paris. What’s awesome about the course (hello, LA Marathon organizers, take note!) – the course passes several Metro stops along the way so…
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Now we wait (Apple fangirl update)
Today was the big day. I’ve been anxiously waiting all week. Yesterday the big announcement came: at 5:30am (PST) Apple new iPad would go on sale (for pre-order, arrives by April 3). I was up by 5:20. Paced in front of the computer and at 5:29 sure enough the store opened with a shiny new…
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Google does bike paths!
This is very cool! Google just added bike paths and bicycle directions to Google Maps! Currently, the directions are available for 150 cities. To enable it, click on the More button lurking up by the Traffic, Satellite and Terrain buttons in the upper right corner of the Google map.
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Thank God It’s Monday!
Today is Chuck’s birthday, and Saturday was our friend Valerie’s. So to celebrate, several if us went to the Terranea Resort in Rancho Palos Verdes this past weekend. It’s located on the tip of the Palos Verdes Peninsula, where Marineland once stood (and where they filmed the TV series Sea Hunt). It’s an absolutely beautiful…
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